Everyone with narcolepsy experiences excessive sleepiness during the day. Most also experience sudden but temporary muscle weakness (called cataplexy), usually brought on by strong emotions. People may have the following:
Narcolepsy affects about 1 in 3,000 people.
Having a family member with narcolepsy presents a 20 to 40 times higher risk of developing the condition compared to the general population.
The main drug treatments for narcolepsy control daytime symptoms and includes:
Narcolepsy is considered a primary hypersomnia (excessive sleepiness) condition. Primary means the condition is not caused by another disease. The word narcolepsy comes from 2 Greek words roughly translated as "seized by numbness." The 2 primary symptoms in narcolepsy reflect this phrase:
Some people experience other symptoms:
Rapid eye movement (REM) sleep is abnormal in narcolepsy. REM sleep is the active, dreaming phase of sleep. In fact, narcolepsy is sometimes defined as the loss of boundaries between wakefulness, non-REM sleep, and REM sleep.
All people with narcolepsy can experience excessive sleepiness during the day with episodes of falling asleep rapidly and inappropriately, even when fully involved in an activity. It is sometime described as an irresistible daytime need for naps, which will generally refresh the person. These events may be characterized by the following behaviors:
Cataplexy is an abrupt but temporary loss of muscle tone or strength that results in an inability to move and always occurs during wakefulness. Symptoms of excessive daytime sleepiness may be present for years before symptoms of cataplexy develop. About two thirds of people with narcolepsy have symptoms of cataplexy. The following events may be triggers for cataplexy:
Muscle reflexes are completely absent during a cataplectic attack. Cataplectic attacks can be very minimal and appear as passing weakness or affecting only the eyelids and face. They may, on the other hand, be so severe that they weaken the whole body. In the most severe form of cataplexy, attacks can recur repeatedly for hours or days. Abrupt withdrawal from certain drugs used to treat narcolepsy, notably clomipramine, can trigger these severe symptoms.
Cataplexy may have the following characteristics:
Atonia, or sleep paralysis, is a sense of paralysis that occurs between wakefulness and sleep, usually upon waking or sometimes at the onset of sleep. The person is conscious but cannot speak, move (cannot even open their eyes), or breathe deeply. Atonia rarely lasts beyond 20 minutes, but when it first occurs the experience can be terrifying, particularly if the patient also develops hallucinations.
Hypnagogic hallucinations are dreams that intrude on wakefulness, which can cause visual, auditory, or touchable sensations. They occur between waking and sleeping, usually at the onset of sleep, and can also occur about 30 seconds after a cataplectic attack.
Such symptoms may also appear in other sleep disorders and are probably related to extreme sleepiness. In general, cataplexy must also be present for a clear diagnosis of narcolepsy. It is possible, however, for some people with narcolepsy to experience hypnagogic or hypnopompic hallucinations and daytime sleepiness and not cataplexy.
Microsleep and Automatic Behavior
In some cases, people have so-called microsleep episodes, in which they behave automatically without conscious awareness. Such automatic behavior may not be recognized as part of a disorder by either patients or the people around them. Some examples include:
People with narcolepsy often have trouble staying asleep due to various disturbances. The disturbance, such as insomnia, vivid dreams, sleep talking, acting out while dreaming, or periodic limb movement disorder is usually mild to moderate and does not account for the daytime sleepiness experienced by people with narcolepsy.
Periodic Limb Movement Disorder
Many people with narcolepsy experience periodic limb movement disorder (PLMD; formerly known as nocturnal myoclonus). In PLMD, the leg muscles involuntarily contract every 20 to 40 seconds during sleep, occasionally arousing the person. The person is usually unaware of the limb movements, but bed partners may notice the movements.
Most people need about 8 hours of sleep each day, however individual adults differ in the amount of sleep they need to feel well rested. Infants may sleep as many as 16 hours a day.
The daily cycle of life, which includes sleeping and waking, is called a circadian (meaning "about a day") rhythm, commonly referred to as the biological clock. Hundreds of bodily functions follow biologic clocks, but sleeping and waking comprise the most prominent circadian rhythm. The sleeping and waking cycle is about 24 hours. If confined to windowless apartments, with no clocks or other time cues, and sleeping and waking as their bodies dictate, humans typically live on slightly longer than 24-hour cycles. The daily sleep/wake cycle usually follows the following pattern:
Daily rhythms intermesh with other factors that may interfere or change individual patterns:
Sleep consists of 2 distinct states that alternate in cycles and reflect differing levels of brain nerve cell activity.
Non-Rapid Eye Movement Sleep (Non-REM)
Non-REM sleep is also termed quiet sleep. Non-REM is further subdivided into 3 stages of progression:
With each descending stage, awakening becomes more difficult. It is not known what governs Non-REM sleep in the brain. A balance between certain hormones, particularly growth and stress hormones, may be important for deep sleep.
Rapid Eye-Movement Sleep (REM)
REM sleep is termed active sleep. Most vivid dreams occur in REM sleep. REM-sleep brain activity is comparable to that in waking, but the muscles are totally relaxed, possibly preventing people from acting out their dreams. In fact, except for vital organs like lungs and heart, the only muscles not relaxed during REM are the eye muscles. REM sleep may be critical for learning and for day-to-day mood regulation. When people are sleep-deprived, their brains must work harder than when they are well rested.
The REM/Non-REM Cycle
The cycle between quiet (non-REM) and active (REM) sleep generally follows this pattern:
Narcolepsy has a genetic component and tends to run in families. An estimated 8 to 10% of people with narcolepsy have a close relative who has the disorder. An individual with a family member who has narcolepsy is 20 to 40 times more likely to have narcolepsy, compared to a person with no family history of the disease.
However, genetics are not the only factor involved in narcolepsy. Narcolepsy most likely involves a combination of genetics and one or more environmental triggers, such as infection, trauma, hormonal changes, immune system problems, or stress. Researchers are looking for specific genetic mutations that may make individuals susceptible to this disorder, and have discovered that most affected individuals carry the HLA DQB1 (0602) gene. More studies also show that the TCR-alpha gene, which interacts with the HLA genes, is also involved in narcolepsy.
It has been theorized that narcolepsy may be an autoimmune disease, in which the immune system may be tricked into perceiving its own proteins to be antigens. Antigens are foreign substances targeted for attack by immune factors in the body.
An antigen is a substance that can provoke an immune response.
In some diseases, the immune system overproduces potent factors called cytokines, which cause inflammation and injury in the susceptible cells and tissues affected by the disease. Most autoimmune diseases also tend to afflict those with particular subgroups of molecules of the immune system called human leukocyte antigens (HLAs).
Some research suggests that an immune attack in narcolepsy may occur against cells containing the brain chemical, hypocretin (orexin). Hypocretin deficiency is the major component of narcolepsy with cataplexy. Studies have shown a reduced amount of hypocretin-positive neurons(nerve cells) in people with narcolepsy with cataplexy. Hypocretin deficiencies might set off chemical responses that produce sleep attacks.
HLAs, particularly the above-mentioned subgroup known as (HLA) DQB1-0602, have been strongly associated with narcolepsy and low levels of hypocretin. Because of the association between HLA DQ1B-0602 and narcolepsy, an autoimmune basis is suspected to have some role in causing the disease. People with narcolepsy who carry this HLA group tend to have a specific collection of symptoms that include cataplexy and periodic limb movement disorder. However, roughly 20% of people without narcolepsy also carry these HLA types.
Narcolepsy affects about 1 in 2,000 people. Experts estimate that around 135,000 to 200,000 Americans have narcolepsy, but the number may be higher. Only about 25% of people who have narcolepsy are actually diagnosed with the disorder. People are often mistakenly diagnosed with other conditions, such as psychiatric or emotional problems. Many people wait decades before receiving a proper diagnosis.
Narcolepsy symptoms usually first appear in adolescence or young adulthood. While narcolepsy can begin at any age, symptoms typically first appear before the age of 25 and almost all patients are affected by age 35 years.. Growing evidence suggests that the disorder may emerge in early childhood in many patients. It can often be misdiagnosed as another disorder, such as ADHD or depression. People who develop it at a young age often have a family history of the disease and a severe condition, suggesting that genetic factors are important in this group.
Narcolepsy is a life-long problem, but it is not progressive. Symptoms may even lessen over time, but they never completely disappear. In older adults, cataplexy may lessen over time, but sleep disturbances at night may worsen.
Perhaps the most serious consequence of narcolepsy is the high risk for accidents. In one survey, almost 75% of people with narcolepsy reported falling asleep while driving, and 56% reported nearly having accidents. Other common narcolepsy-related accidents include burns from touching hot objects, cuts from sharp objects, and breaking things.
Some studies report that people with narcolepsy have problems with memory, thinking, and attention. Whether these problems are more likely to be due to tiredness and episodes of sleepiness than to brain abnormalities is not clear.
People with narcolepsy suffer emotional and social difficulties caused by their uncontrollable sleep episodes and cataplexy. Rates of depression in people with narcolepsy can range from 30 to 57%. (In the general population, the prevalence of depression is 8%.) People may suffer from severe emotional and social dysfunction in all areas, including work, relationships, and leisure activities. Men with narcolepsy frequently suffer from sexual problems. Some experts believe that the psychological and social effects are more serious than those caused by epilepsy (for which narcolepsy can be mistaken).
Obesity. People with narcolepsy are at high risk for developing obesity compared to the general population. This could be a consequence of low activity level, but research also indicates that deficiencies in the brain chemical hypocretin may play a role in both narcolepsy and eating behaviors, which could increase the risk for obesity.
Although narcolepsy is a physical disorder, doctors are still very likely to misdiagnose people as having psychological problems. In most cases, narcolepsy is not diagnosed for up to 10 to 15 years after the symptoms began. Sleep habits are not something typically asked about in a wellness visit. Today, there is no standard screening protocol for primary care doctors to detect sleep disorders. To determine specific sleep disorders, the doctor will take a medical and family history. The person should tell the doctor about any medications they are taking. The symptoms of narcolepsy are relatively easy to recognize if a person reports all of the major symptoms:
Diagnosis based only on symptoms, however, is often problematic for various reasons:
Measurements of hypocretin-1 in the cerebrospinal fluid may be used in identifying difficult to diagnose cases of narcolepsy, since hypocretin is often absent in people with the condition. These include children below the age of 5 to 6 years and when the person is receiving anti-depressant medications that cannot be stopped.
A doctor may administer certain questionnaires on sleeping habits, such as the Stanford Sleepiness Scale or the Epworth Sleepiness Scale.
The Epworth Sleepiness Scale (ESS)
The ESS uses a simple questionnaire to measure excessive sleepiness and differentiate it from normal daytime sleepiness.
The Epworth Sleepiness Scale
Chance of Dozing
0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
Sitting and reading
(Indicate a score of 0 to 3)
(Indicate a score of 0 to 3)
Sitting inactive in a public place (a theater or a meeting)
(Indicate a score of 0 to 3)
As a passenger in a car for an hour without a break
(Indicate a score of 0 to 3)
Lying down to rest in the afternoon when circumstances permit
(Indicate a score of 0 to 3)
Sitting and talking to someone
(Indicate a score of 0 to 3)
Sitting quietly after a lunch without alcohol
(Indicate a score of 0 to 3)
In a car, while stopped for a few minutes in traffic
(Indicate a score of 0 to 3)
1 to 6: Getting enough sleep
4 to 8: Tends to be sleepy but is average
9 to 15: Very sleepy and should seek medical advice
Over 16: Dangerously sleepy
The multiple sleep latency test (MSLT) uses a machine that measures the time it takes to fall asleep lying in a quiet room during the day. The patient takes 4 or 5 scheduled naps 2 hours apart. People with healthy sleep habits fall asleep in about 10 to 20 minutes. In patients with narcolepsy, polysomnography (see below) plus MSLT will show a much shorter duration of time (fewer than 8 minutes) from wakefulness into sleep. At least 2 of the naps are REM-onset (the active sleep phase associated dreaming). The test has limitations, however. There is no clear definition of exactly which abnormal results would indicate narcolepsy. It is most useful for measuring the severity of the problem. The Epworth Sleepiness Scale may be more accurate in differentiating narcolepsy from normal daytime sleepiness.
An overnight sleep study, called polysomnography, can be a valuable means for determining the basic cause of sleepiness. The person arrives at the sleep center about 2 hours before bedtime without having made any changes in daily habits. The person will be monitored by a variety of devices while sleeping:
These instruments record activity as the person passes, or fails to pass, through the various sleep stages.
The following sleep disorders can share some or all of the symptoms of narcolepsy:
Ruling out Psychological Disorders
As much as 40% of people who have narcolepsy may be diagnosed incorrectly with some psychological or psychiatric problem. Certainly, people with narcolepsy have emotional difficulties because of the condition, and it is often difficult, particularly for a nonspecialist, to detect the physical problem. Even worse, hypnagogic hallucinations may result in diagnoses of schizophrenia or bipolar disorder, which are treated with potent antipsychotic drugs that have severe side effects and are useless for narcolepsy.
Ruling out Epilepsy
Narcolepsy can easily be mistaken for epilepsy, a group of disorders that cause seizures. Case studies have reported a misdiagnosis of epilepsy in people who were actually experiencing cataplexy and sleep paralysis.
Other Causes of Persistent Fatigue
A number of conditions can cause persistent fatigue and should be ruled out, including chronic fatigue syndrome. Other medical conditions, such as thyroid disease, can cause excessive daytime sleepiness as well and can often be excluded with simple blood tests.
These conditions may also worsen sleep paralysis in narcolepsy. Narcolepsy-associated sleep paralysis usually occurs at the onset of sleep and is chronic.
Lifestyle treatment of narcolepsy includes taking three or more scheduled naps throughout the day. People should also avoid heavy meals and alcohol, which can interfere with sleep.
People with mild narcolepsy symptoms who do not need medication may be able to maintain alertness with sleep scheduling. The role of scheduled naps for people who are responding to medications for narcolepsy remains unclear.
Medications for narcolepsy target the major symptoms of sleepiness and cataplexy. Stimulant drugs are used to manage excessive daytime sleepiness while antidepressants and other compounds address cataplectic symptoms. The Food and Drug Administration (FDA) has approved three drugs specifically for the treatment of narcolepsy. They are now the first-line treatments:
Modafinil (Provigil) is a drug used to treat the excessive sleepiness associated with narcolepsy and other sleep disorders. It has largely replaced methylphenidate (Ritalin) and other stimulants for treatment of narcolepsy sleepiness. People who switch to modafinil from stimulants such as methylphenidate have few problems if they gradually taper off the stimulant dose.
Dosage for adults ranges from 100 to 400mg/day in 2 divided doses.
Modafinil helps people with narcolepsy stay awake during the day. While only some experience normal wake times, patients taking modafinil often have up to a 50% improvement in the ability to stay awake, as well as a 25% reduction in the number of involuntary sleep episodes. It has not been proven to be safe in pregnant women. Pregnant women or those wishing to get pregnant should discuss the risks and benefits of this medication with their doctors.
Some of modafinil's additional benefits include what it does not do:
Side effects of modafinil may include:
Armodafinil (Nuvigil) is a newer drug, which is nearly identical to modafinil. In clinical trials comparing it with placebo, armodafinil improved wakefulness, memory, attention, and fatigue in people with narcolepsy.
The FDA has added safety information to the prescribing label of modafinil (Provigil) and armodafinil (Nuvigil). The information warns that:
Medications that act as stimulants are standard treatments for narcolepsy. They include:
Methylphenidate and dextroamphetamine last for 2 to 5 hours and used to be the standard drugs for excessive daytime sleepiness. These drugs are useful for people who can manage wakefulness with a night's sleep and scheduled naps. They can improve mood, mental acuity, and other aspects of mental functioning. However, the evidence to support their benefit for people with narcolepsy is not as strong as with modafinil.
Stimulants can have unpleasant side effects, including:
People with heart disease, hyperthyroidism, glaucoma, anxiety disorder, and high blood pressure should avoid stimulants, or take them only with a doctor's supervision.
These drugs become ineffective if used continuously, and people are advised to take a drug holiday 1 day a week or to withdraw gradually and resume treatment at a lower dose. People should not engage in activities that requires mental alertness, such as driving, during withdrawal.
Some people with narcolepsy can schedule short naps through the day to help with symptoms of fatigue.
Sodium oxybate (Xyrem)
Sodium oxybate (Xyrem), also referred to as gamma hydroxybutyrate (GHB), helps reduce the frequency of cataplexy attacks and improve daytime sleepiness. People need to take GHB for about 4 weeks before they notice significant benefits. It may take an additional 4 weeks for the drug to reach maximum effect. Food intake can affect the actions of GHB, so people are advised to take it at a regular time after the evening meal.
Xyrem is a controlled substance. The FDA has placed tight restrictions on the use of this drug. Although the drug appears to be effective and safe when used for narcolepsy, it has a history of illegal and "date-rape" use, with street names such as "Grievous Bodily Harm" or "Liquid Ecstasy." (Despite this name, GHB is not the same as "Ecstasy," a street drug with different effects.) In high doses, GHB can cause dependence over time. Education through the Xyrem Success Program may be valuable to people with narcolepsy and physicians.
Very serious side effects, including seizures, coma, respiratory arrest, and death, have been reported in people who abused GHB. However, clinical trials of Xyrem have not reported these effects with the doses used in treatment for cataplexy.
Antidepressant drugs are not approved for treatment of cataplexy, but they are commonly used to manage this condition. Unfortunately, there have been few studies conducted on antidepressant treatment of cataplexy, and there are little data on which type of antidepressant work bests. A comprehensive review has reveals that there is little to no evidence of any effectiveness for antidepressants in treating narcolepsy with regard to symptoms or quality of life.
Despite the lack of good evidence for their efficacy, antidepressants that continue to be used for cataplexy, hallucinations, sleep paralysis, and management of REM symptoms include:
Tricyclics were the first antidepressants used for cataplexy; they were also one of the first treatments for cataplexy. They can be helpful for some people but have many unpleasant side effects, including dry mouth, constipation, and weight gain. Tricyclics can also lower blood pressure and cause disturbances in heart rhythm.
SSRIs have fewer side effects than tricyclics but may not work as well for cataplexy control. The most common side effects include nausea, drowsiness or insomnia, headache, weight gain, and sexual dysfunction.
Venlafaxine (Effexor) is a selective serotonin and norepinephrine reuptake inhibitor (SNRI) that has shown promising results for treatment of cataplexy. Some people with narcolepsy, and their doctors, report that venlafaxine seems to work best of all the antidepressants.
Monoamine Oxidase Inhibitors (MAOIs)
Selegiline (Eldepryl, Movergan), also known as deprenyl, is an MAOI that blocks monoamine oxidase B, an enzyme that degrades dopamine. MAOIs may play a role in narcolepsy, but how much benefit this group of drugs provides is not well proven. Selegiline is not FDA-approved for treatment of narcolepsy.
Selegiline has significant side effects:
People taking any MAOIs are at risk for high blood pressure if they consume tyramine-containing foods or beverages, including aged cheeses, most red wines, vermouth, dried meats and fish, canned figs, fava beans, and concentrated yeast products.
Treatments targeting the immune system offer promising therapy in the future but currently, there is insufficient evidence for such to support such treatment outside of clinical trials.
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Reviewed By: Joseph V. Campellone, MD, Division of Neurology, Cooper University Hospital, Camden, NJ. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.